Cleaning System For Gym Mats

Sweat dirt debris chalk dust and other particles collect on gym mats particularly when used by more than one person.

Cleaning system for gym mats.

Rubber floors or mats are commonly used in gyms or for athletic activities. Stretch bend and flex atop a yoga exercise mat. It sure feels good to work up a sweat and exercise those muscles. With mats you can just wipe them down with a disinfectant cloth and then let them dry after each use.

In a large bucket mix 1 cup 240 ml of white vinegar with 1 gallon 3 8 l of hot water. Vacuums with a. They are placed under exercise equipment to prevent the equipment from damaging the floor beneath it or are used to provide a softer flooring surface commonly used by wrestlers and gymnasts. But you know your gym mat is going to catch much of that sweat.

The hot water and vinegar solution will disinfect your gym floor without damaging the rubber material. How to clean gym mats. A sticky textured surface provides grips as you transition poses. And the sweat combined with any bacteria that s on your skin which comes in contact with the mat is the perfect match for a mold breeding ground.

Make the cleaning solution. This solution can be applied with a mop sponge or cloth in order to clean and disinfect the floor add a squeeze of lemon or a few drops of the essential oil of your choice to the concoction for a fragrant effect. Mats and rubber flooring are much easier to keep clean. Routinely clean the floor to remove dirt dust reside and buildup.

Don t wait till you start getting a whiff. It may be tempting to use a heavy duty antibacterial sanitizing cleaner as a cleaning solution for gymnastic mats but resist the urge. For rubber flooring each day sweep. So crank it up and get to sweeping.

How to clean rubber gym flooring 1. Disinfect your rubber gym floor with a homemade solution. Gym mats are similarly durable and probably see even more germ exposure than foam play mats. For an inexpensive and all natural rubber floor cleaning solution mix one cup of white vinegar into a gallon of hot water.

How to clean gym mats. Then use a cleaning rag or sponge mop to spread the cleaning solution across the gym floor. It s proven that people are able to go farther and longer during workouts when they re listening to their favorite jams. For workouts beyond yoga try a padded or thick foam personal exercise mat.

Sweep or vacuum dirt and obvious debris like you would do with any flooring surface it is important to remove any obvious dirt and debris with a broom or vacuum. Your first order of business is to have a little fun with it and turn on your pandora or spotify. Yoga mats are designed to be easily rolled up and carried in your yoga tote.