Easy Gymnastics Floor Skills

Some highlights of the floor routine include.

Easy gymnastics floor skills.

Before we explain how we chose easy gymnastics skills for our list let us tell you something. 2 triple twist 3 two front tucks and land. 2 front handspring 3 handstand half turn. Gymnastics skills i need to learn for next year.

Today we ll be focusing only on easy gymnastics moves that look hard and that are done on the floor. The floor exercise showcases the widest array of moves in both men s and women s gymnastics. One of the most important skills in gymnastics is a good solid tight handstand. 4 maybe three front tucks.

With this in mind i have chosen a set of gymnastics skills which i think will help make your entry into gymnastics easy but also offer enough of a challenge to keep you practising and offer a foundation to build on when you move up to the gymnastics levels and learn more challenging skills. A key tumbling move involving a backward flip into a handstand position and then a forward flip back to your original standing position. A back handspring is an important gymnastics skill to master because it is the basic skill used in back tumbling on floor and beam. 1 handstand into cartwheel.

Floor drills and skills floor involves a 40 foot by 40 foot spring floor. It will be hard for you to connect upper level skills like layouts full twists back tucks and double backs to a roundoff back handspring if you can t do a proper back handspring. It is typically constructed of wood or composite mounted on springs. Without it a majority of other skills will suffer.

Hunter in the gym. 1 front tuck with no supporter. Some young gymnasts have a relatively easy time developing this. Learn some back handspring drills in our guide here.