It can be hard to relax however when your mat is emanating odors with every move y.
Cleaning yoga mat with vinegar.
Try manduka mat wash.
Using vinegar or lemon and water solution.
Submerge your yoga mat in a bathtub and allow it to soak for a few minutes.
This will help dislodge dirt oils and any odors.
At home you can disinfect yoga mats with the same solution most studios use.
Three cleaning techniques to keep your yoga mat odorless and bacteria free.
If vinegar is okay for your unique yoga mat or you already know that you have a standard yoga mat let s discuss some of the most popular questions related to cleaning a yoga mat with vinegar and water.
How do you clean a yoga mat with vinegar.
Just simply mix 50 50 water and vinegar in a spray bottle and lightly spray on the yoga mat.
Dish soap or hypoallergenic laundry detergent are two of the best options for mild cleaners for your yoga mat.
Soak your yoga mat.
Natural cleaning method for yoga mats.
If your yoga mat is made of tree rubber good old vinegar diluted with water is an inexpensive solution that can deodorize and restore the rubbery texture of your mat.
More yoga mat cleaning tips.
However you should try cleaning it once per week at least.
If your mat can t be soaked try wiping it with a mild mix of one part white vinegar to three parts water.
How to clean manduka yoga mat 1.
It will also make your mat smell great especially when you curl up in the child s pose and get a whiff from your mat.
Cleaning the mat on a regular basis will help to keep odors under control and prolong your mat s life.
Vinegar works well on rubber mats as it naturally disinfects the surface.
Use a solution of warm water and a mild detergent such as dish soap.
Yoga is a wonderful way to remove stress through encouraging meditation and relaxation.
Rinse it with a clean damp cloth and let dry.
Check your yoga mat s brand website in the faq section and most likely they will provide information on how to clean your specific yoga mat.
Vinegar is one of the cheapest and most common all around cleaners that can be found at the comfort of your own home.
So just how dirty is your yoga mat.
It is also recommended to be used as a base for cleaning yoga mats made of natural rubber as it helps in restoring the quality and in keeping the mat.
You can apply some sort of essential oil like lavender or eucalyptus to keep it smelling.
You can also add a few drops of an essential oil of your choice to cover up the strong vinegar odor.
In an article for abc 13 melanie rech the laboratory director at emsl analytical examined swabs taken from personal and communal yoga mats mats from the local yoga studio came back the cleanest with 3 million counts of normal environmental bacteria writes ktrk houston.
Then rub it with a soft cloth to wipe it away.